From our blog

Tips, stories, and deep dives into natural living.

Fresh turmeric roots and powder

Apr 12, 2026

Turmeric Benefits: India's Golden Spice

Discover the traditional uses, nutritional value, and cultural significance of turmeric. Learn how to choose quality turmeric powder.

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Colorful millet varieties

Apr 5, 2026

Millets: The Ancient Grains Making a Modern Comeback

Explore the history, nutrition, and culinary versatility of millets. A grain that's good for you and the planet.

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Soya Paneer cubes with spices

Mar 15, 2026

Soya Paneer (Tofu): The Plant-Powered Protein

How tofu is made, why it's gaining popularity in India, and how Prakruti Essence brings you the purest form.

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